The Respiratory System – A word on Science

By Simran Jayasinghe

The respiratory system controls your breathing. When you inhale, your diaphragm moves down, letting your lungs expand and take in more air. Air comes in through you mouth, into your trachea, and into your lungs. Your trachea branches out into bronchi, and the bronchi end in small air sacs called alveoli. Each alveoli is wrapped in tiny blood vessels. The air goes to the alveoli, and the oxygen in the air moves through the thin membrane of the alveoli, and into the blood vessels, and the blood carries it to our cells. Carbon dioxide, a waste product made in your cells,  gets carried by the blood and is taken to the alveoli. In the alveoli, the carbon dioxide moves from the blood to the air that we exhale. The exhaled air goes up your trachea, and out of your mouth. As you exhale, your diaphragm moves up, forcing the air out.

 

India Princess – A Restaurant Review

By Kiran Jayasinghe

Buffets are my favorite style of eating. I love any type of buffet.  About a month ago, to celebrate Mother’s Day, my family went to India Princess, including my grandparents, for their Champagne Buffet.

The restaurant is relatively small. It has a few pieces of Indian art, but not much. We expected a bit more.

Enjoying the Naan and Tikka Masala (image by the Jayasinghe family)
Enjoying the Naan and Tikka Masala (Image by the Jayasinghe family)

The food was great. My grandparents and Mom all had mango lassi to drink, my father had a diet soda, and my sisters and I had water. I had a taste of the mango lassi – I thought it was really nice. My sisters thought the the buffet has a decent number of choices, but all of us liked the tandoori chicken the best, and I particularly liked the homemade raita. There’s also white rice, biriyani, curries, naan, chutney, and more. The naan can be ordered in two different flavors, plain and garlic. I had a lot of naan, with the tofu tikka masala. For dessert, the buffet offers fruit and mango pudding.

The India Princess is located on Restaurant Row in San Marcos, CA. Their Address is 1020 W. San Marcos Blvd, Suite 100, San Marcos, CA 92078.  For more information visit the India Princess website.